Discover you Energy State

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Based on your results, we put together a custom package of content to get your Three Powers balanced and aligned. We provide a daily routine for you to follow with videos, and blogs sent every two weeks to build and change your energy. Along with this content, you can pick from a list of symptoms to get videos that show you how to alleviate what interests you.

You Tube Videos

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SUBSCRIBE TO:

CHANGE YOUR ENERGY * CHANGE YOUR LIFE * CHANGE THE WORLD

Everything is made of energy, including you!   ChangeYourEnergy.com is an online community and premium media service that provides information, exercises and tools to help people transform their energy, discover their infinite potential and lead happier, healthier lives. 

ILCHI LEE

IlCHI LEE

This is the official YouTube channel for Ilchi Lee. It features informative and inspirational videos about Body & Brain Yoga, Brain Education, nature meditation, retreats, and other approaches to create health, happiness, and peace for you and your world.

BODY & BRAIN TV

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Body & Brain TV is the YouTube channel that gives you tools to live a healthy, happy, and peaceful life, based on your natural body and brain system.  You'll find videos demonstrating Body & Brain's unique style of Yoga, Tai Chi, Breathing and Medtitation, as well as podcast-style discussions of personal health and wellness, and good news stories from Body & Brain centers around the United States.

Brain Education TV

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Brain Education TV is a self improvement channel for the brain with videos on how to practice self care and boost your brain power. Our mission is to give HOPE to people for creating the life they want. Whether it's physical health, emotional healing, or mental wellbeing, we provide weekly videos on how to adopt simple, self improvement techniques to TAKE BACK YOUR BRAIN and transform your life.

SEDONA MAGO RETREAT

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Sedona Mago Retreat center is a 173-acre spiritual retreat center where you will experience the spiritual elements of holistic health, mindfulness, and meditation to promote wellness and spiritual awakening. All retreat programs and holistic practices empower guests to naturally heal, create inner peace, manage stress, live mindfully and live in balance with nature. Our spiritual retreats teach tools for holistic health that promote overall wellness naturally. Our mindfulness living community shares spiritual guidance and experiential holistic practices.


TAKE THE PLEDGE

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Health is the fundamental basis of all human endeavors. It impacts economics, politics, and the environment. At the root of the health of communities, nations, and the earth itself is the health of each individual. But how healthy are we?

PATHEOS BLOG

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Click the link below for Blogs from ILCHI LEE

BODY & BRAIN RALEIGH

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Physical health, emotional wellbeing and spiritual satisfaction are not separate. Body & Brain practice provides practical techniques and programs to help you care for all three of these important aspects of life.

BHP ENERGY HEALING

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Revolutionary self-healing method for pain relief & mind-body relaxation in as little as 1 minute! 

BHP stands for Brain Education Healing Points, which are points on the head, fingers, and toes that are connected to the brain and can signal a physical or emotional imbalance. BHP Energy Healing helps you activate your natural healing power by finding and pressing on these points. It's a self-healing practice that anyone can easily practice regardless of age and condition.

1 Minute Chane App

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The One Minute Change App is designed to get you moving in one-minute intervals throughout the day for a total of 10 minutes a day.

Our bodies aren't designed to sit for long periods of time, but most of us are stuck at a desk for up to 10 hours per day, without taking proper breaks for the mind and body. The One Minute Change App will remind you each hour to get up, get moving, and get the energy flowing through your body for 60 seconds every hour. t only takes one minute per hour to recharge your energy and stimulate the mind - that's it.

"A body in motion stays in motion, a body at rest stays at rest."